Tag Archives: hypertrophy

MUSCLE HYPERTROPHY

MUSCLE HYPERTROPHY The bodybuilders look for the increase of significant muscular mass reason why they must hypertrophy or super develop the muscles, for it several points are required to obtain the best results, this for both amateur bodybuilders and advanced bodybuilders. MUSCLE STRESS OR¬†MECHANICAL TENSION We must perform strong routines where the muscle is stressed, …