Gain muscle

SYNTHOL

Synthol is a substance made from oils, alcohol and lidocaine, is a substance that due to its composition will not produce any beneficial effect for our body, was developed in the 80s to improve symmetry in bodybuilders, a kind of deception to win the competition. As we know well bodybuilding is a muscle volume competition …

PROTEIN

WHEY PROTEIN This protein is considered the fastest absorption and easy digestion, so it is widely used in the sports field due to its great benefits and good performance, this protein will be ready for assimilation in less than 1 hour after taking it, it is good subdivide the taking of proteins in doses throughout the …

MUSCLE RECOVERY

MUSCLE RECOVERY Many people ask me how important muscle recovery is, the correct answer is that muscle recovery is the most important part of muscle development, not only that but also the most important part to achieve good results in deficinion and fat burning. The recovery begins when you finish performing the last repetition of …